Getting bored with the taste of just plain old water? I got you! Here is another option for you when it comes to infusing your water with natural ingredients. It’s a great way to jazz up your water! Fruit infused ice cubes are a great little time saver and adds variety easily! This is a [...]
Who here drinks the required amount of water per day? Over the years of working twelve hour hectic shifts, water was my last priority, even though it should’ve been the first on my daily list! You won't believe it but at times I didn't even get more than 500ml of water in the whole day. [...]
There is lots of hype lately about the "Bulletproof Coffee!" What's the big deal? Well let me tell you! There are LOTS of good reasons to add it to your morning routine. Coffee has become the go-to drink among the fit and fabulous since it is a high performance drink which sharpens your focus and [...]
Do you have a favorite summer time drink? There is nothing more quintessential summer than a cold drink on a warm afternoon. Staying hydrated is so important, especially in summer. Talking about summer, my kiddo is home this week! Amongst the fun and excitement, I forget to remind the importance of drinking fluids. Kids don't [...]
Everyone knows that breakfast is the most important meal of the day, but that doesn't make preparing and eating it any easier. The struggle of getting ready for work in the morning usually means this critical meal is skipped. On the days I have to go to work, I want something that is quick, simple [...]
World of jewels
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The Life & Ramblings Of A Zillennial
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