Zucchini and Broccoli Cream Soup

Zucchini and Broccoli Cream Soup

Fall is upon us which means soup season is coming! I am getting in on the game a little early with this easy soup that takes advantage of all your summer zucchini harvest that you have left over. There is nothing I like more than a warm, creamy soup on a cool fall evening. Soups [...]

Avocado Veggie Salad

Avocado Veggie Salad

When you have abundance of avocados, it gets difficult to come up with different quick meal ideas everyday. This flavorful avocado veggie salad is simple, colorful and healthy too! This is my favorite go to salad to eat on weekly basis. It is very versatile and pairs well with lots of things. You can eat [...]

Shakshuka with a twist

Shakshuka with a twist

When I am hungry but there is lack of time, the first thing that comes to mind is are eggs!. Fried. Hard-boiled. Poached. Scrambled. It doesn't really matter. Whichever way is in sync with the timing and rhythm of the circumstances. They are the best quick, yummy, low carb options when it comes to healthy [...]

Idli – Rice and Lentil steamed cakes

Idli – Rice and Lentil steamed cakes

Idlis are South Indian savory steamed rice cakes that are prepared by steaming a fermented rice lentil batter. Idlis are staple in our home because my 3.5 year old eats Idlis 3-4 times a week. Idlis are healthy meal option for kids and perfect to take with you while traveling. Idlis are gluten free, vegan, [...]

Baingan Bharta (Smoky Eggplant Curry)

Baingan Bharta (Smoky Eggplant Curry)

Since childhood, I have always been an eggplant fan and like it in any form. My mom makes the best eggplant dumpling curry, which is still my most favorite curry recipe! When it comes to Indian Cuisine, there are various ways of cooking eggplant. You can stuff them, saute them, or fire roast them. Either [...]

Kale Chips With Sea Salt

Kale Chips With Sea Salt

I was shopping couple days ago and saw roasted kale chips in the store. After reading the label on the bag, I realized that even though it was organic, it was processed with excess ingredients and had bunch of stuff that increased the carbs. Which totally beats for purpose when you are looking for healthy [...]