Vegetable Enchiladas

Vegetable Enchiladas

WE LOVE MEXICAN CUISINE! When hunger strikes, nothing tops a big plate of tasty Mexican food served alongside a basket of warm tortilla chips and salsa. But anyone who tries to watch their weight and track calories knows that Mexican restaurants can be a dietary disaster and if you trying to adapt to healthy diet, [...]

Easy Overnight Oatmeal

Easy Overnight Oatmeal

I bet you have head this over the years that breakfast is a critical meal of the day, because it influences practically every dimension of our being during the course of the day, including how we perform physically and mentally. Eating breakfast jumpstarts your metabolism, helping you burn more calories throughout the day. With mornings [...]

Miso Ramen Soup

Miso Ramen Soup

Do you ramen? If not, you have totally got to jump on that bus headed to a lip-smacking pool of savory deliciousness! This ramen has it all – extremely versatile, easy to make, delicious rich flavor, and has full of healthy ingredients!  Though there are many different styles, the essential components of ramen remain constant: [...]

Tom Kha Soup (Vegetarian Thai Coconut Soup)

Tom Kha Soup (Vegetarian Thai Coconut Soup)

It is that lovely time of the year, when mostly everyone is coughing, sneezing and sniffling everywhere you go. It comes to us all at some stage, and we are no exception! It started with my son, then me and now my husband. This week has been dark and gloomy with all the rain throughout [...]